Couscous is a very popular cereal in North Africa and Italy, made from durum wheat, an essential ingredient in many meat dishes and salads.
In Middle Eastern cuisine, they are often substituted for rice. Cooking this cereal is very simple – brew for 3-5 minutes with boiling water, and the couscous is ready!
- Proteins-11.0 g
- Fat-0.5 g
- Carbohydrates-78g
- Energy value KJ/kcal-1510/360