Millet is a good source of protein, fiber, key vitamins, and minerals. The potential health benefits of millet include protecting cardiovascular health, preventing the onset of diabetes, helping people achieve and maintain a healthy weight, and managing inflammation in the gut.
Nutritional value per 100g of product:
- 340 kcal
- 12.0 g (protein)
- 3.0 g (fat)
- 65.0 g (carbs)
- 3.5 g – dietary fiber
