One of the healthiest ways to start the day is with ‘5 cereal flakes’ blend of oats, barley, rye, wheat and buckwheat from AA brand. They have a very good balance of nutrients, particularly manganese, potassium, and magnesium. Also they keep high levels of fiber, proteins, vitamins, minerals, and antioxidants while preserving theirs’s authentic taste.
Brand: AA [Agro-Alliance], Saint-Petersburg, Russia, operating since 2000.
Ingredients:
– rye flakes,
– oat flakes,
– barley flakes,
– wheat flakes,
– buckwheat flakes.
Nutrition for 100g:
- 370 kcal
- 12 g (protein)
- 3 g (fat)
- 70 g (carbs)
- 9 g (fiber)