Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease.
Try this classic oat flakes ‘№1’ of AA brand!
Brand: AA [Agro-Alliance], Saint-Petersburg, Russia, operating since 2000.
Nutrition for 100g:
- 390 kcal
- 12 g (protein)
- 5 g (fat)
- 70 g (carbs)
- 11 g (fiber)