One of the healthiest ways to start the day is with ‘Spelt and oat flakes’ blend from AA brand!
Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease.
Spelt flakes have become a popular food in many countries. One reason for this popularity is their excellent nutritional value. They contain a high fiber content considered critical to maintaining a healthy diet, and are low in calories.
Brand: AA [Agro-Alliance], Saint-Petersburg, Russia, operating since 2000.
Ingredients:
– spelt flakes,
– oat flakes.
Nutrition for 100g:
- 370 kcal
- 12 g (protein)
- 4 g (fat)
- 71 g (carbs)